*We experienced a lot of audio problems with this class. We’ve posted the video above as-is and are looking into whether the audio glitches can be removed.*This livestream yoga class took place on Friday, Aug. 28th.In this 60-minute class, David will help you focus your mind, let go of tension and stress and move your body through a series of poses, fluidly and mindfully. This is a gentle beginner class that will help you release built-up stiffness in your muscles and is accessible to all levels.
pocket source: https://www.doyogawithme.com/content/meditate-and-flow-livestream
